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Courses › Spotting Misinformation and Doctored Media: Checking Claims, Images, Audio and Video

Lesson 4 of 10 · about 24 minutes

Metadata and Its Limits

You'll be able to

  • Describe EXIF and other file properties and name what they commonly record
  • Explain why metadata is weak evidence: it can be removed, edited, or never recorded
  • Predict what happens to metadata when a photo is screenshotted, uploaded or sent in a messaging app
  • Read a timestamp correctly with time zones and daylight time
  • State what metadata can support and what it can never prove
Start here. Metadata is information about a file: when, with what, sometimes where. It can point you in a useful direction. It can never settle a question alone, because it is usually missing, easy to strip, and easy to change. Treat it as a clue and confirm with something else. This lesson is educational. It explains how to read metadata and how to protect your own, and it does not teach how to forge anything.

A man in an invented town called Stonebridge posted a video of a downed power line with the claim "filmed this morning." A reader opened the file's properties and noted a creation date three weeks earlier. The poster replied that the file had been "re-saved." Both were right. The date was a real piece of information, and it was also not decisive. Neither side had checked a second source.

That is the shape of most metadata disputes, and it is worth learning the shape before the tools.

What metadata is

Every digital file carries two things: the content (the pixels, the sound, the words) and a set of notes about the content. The notes are metadata. Some are written by the device automatically. Some are written by software. Some are typed by people.

File typeMetadata commonly presentWhere it comes from
Photo (JPEG, HEIC)Camera or phone model, lens, exposure settings, date and time taken, sometimes GPS position, software used to edit, orientationThe camera app and any editing app
Video (MP4, MOV)Creation time, duration, frame rate, codec, device, sometimes locationThe camera app and the editing app that exported it
AudioTitle, artist, creation date, encoderRecorder app, editing software
Word or Google documentAuthor, last modified by, created and modified dates, revision count, companyThe office program and account names
PDFAuthor, title, creator program, created and modified datesThe program that made or exported it
Web pagePage title, published and modified tags, author tagsThe site's publishing system

EXIF in plain words

EXIF (exchangeable image file format) is the format most cameras and phones use to store notes inside a photo. It was originally defined by a Japanese standards group and is now maintained by two Japanese industry bodies, JEITA and CIPA. A photo's EXIF can include the make and model of the camera, exposure settings and the date and time, and, when the device has GPS and location access turned on, the latitude and longitude. A reference article on the format also notes that these tags are often recorded by default and without the user's awareness, which is why people share location by accident.

You can read EXIF with built-in tools: on Windows, right-click the file, choose Properties and open the Details tab; on a Mac, open it in Preview and choose the information panel. The free InVID-WeVerify plugin reads EXIF from JPEG images and metadata from MP4 and M4V videos, and links to a map when location data is present. Many free web viewers do the same. As with the image tools in lesson 3, avoid uploading private or sensitive photos to a website just to read them.

Why metadata is weak evidence

  • It is easily stripped. Metadata sits in the file as an add-on. Many sites and apps remove or rewrite it on upload, for privacy and to shrink the file. Messaging apps often recompress pictures and drop details. The result is that honest files arrive empty. Jeff Pierson's free AVPrep converter has a metadata strip feature for people who want to remove location before posting.
  • It is easily edited. Free tools can read and write EXIF values: the reference on the format names ExifTool, Exiv2 and Pillow as libraries that can write them. A date or camera name is a typed value, not a seal. Editing software also rewrites some of it when you simply open and save the file, and a reference on the format notes that most image editors damage or remove some EXIF data when saving.
  • It may be wrong without anyone lying. A camera's clock may be set wrong, left in another country's time, or reset by a dead battery. Phones normally take time from the network, but not always.
  • It may not mean what it seems. A document's created date can be the date someone copied an old template. A video's creation date can be the date it was exported, not shot.
  • Absence proves nothing. The common case is no data at all.

The correct attitude: a metadata value is a claim made by the file. Check it against something that was not made by the file.

What happens on the way to you

The picture you are checking has been moved around. Each hop can change what is stored.

ActionWhat usually happens to metadataWhat to do
Take a screenshot of a photoThe screenshot is a new image. It carries the screenshot's own details, not the original's camera and GPS dataFind the original file or post. Screenshot details tell you about the screenshot only
Upload to a social platformMany platforms re-process uploads, and commonly remove or rewrite details such as location. Behavior varies by platform and over timeTest with your own photo if it matters. Do not assume
Send through a messaging appOften recompressed, with details dropped. Some apps offer a "send as file" option that keeps moreAsk for the file as a document or by email
Email as an attachmentUsually unchangedGood route for getting an original
Open and re-save in an editorEdit software is often noted, dates may change, some fields may vanishThe "software" field may reveal an editing program
Export from a video editorNew creation time, new encoder tagsDo not read creation time as time of filming
Print and rescanAll original metadata goneNothing to read

Because behavior differs by platform and changes with app updates, this table says "usually" and "often." The way to know for your own case is to take a photo with location on, upload it privately, download it and compare. Take that test once and you will have firsthand knowledge worth more than a generalization.

Document metadata

Office files and PDFs have their own notes. A Word file can show the author's name, who last saved it, when it was created and last modified, how many revisions, and the company field. A PDF can show the program that produced it. These can be useful: a memo said to come from a county office but whose author field shows a consumer app and a creation time after the meeting is worth a question. And they can mislead: the author is whoever's name was registered on the software, copied from a template or an earlier file.

For your own documents, check properties before sending a file outside the organization. Names of earlier authors, edit history and comments can travel with a file. In Word, the document inspector and a "save as PDF" step are the common ways to clear them. Details differ by program, so use the vendor's help page.

Timestamps and time zones

This is where good-faith checkers go wrong. A time without a zone is an incomplete statement.

  • Older EXIF had no way to record a time zone. The standard's reference notes that before version 2.31 there was no way to record zones, and that a reader could misinterpret local time as UTC. Version 2.31 (July 2016) added offset tags that store an offset from UTC, for example plus or minus six hours. Exif 3.0 followed in 2023. This version history comes from a secondary reference (the Wikipedia article on Exif), so check the CIPA specification if you need to cite it. Many photos still lack the offset tags.
  • Video files commonly record creation time in UTC. Your computer may show it converted to your local time, or not.
  • Idaho spans two zones: most of the state is on Mountain time, and the northern panhandle (roughly north of the Salmon River) is on Pacific time. In October, before daylight saving time ends on the first Sunday of November (November 1, 2026), Mountain Daylight Time is UTC minus 6 hours and Pacific Daylight Time is UTC minus 7 hours.
  • Websites show posting times in the zone of the viewer, the server or the poster. Check which.
  • Wayback Machine addresses use digits for year, month, day, hour, minute, second. The Archive's help page gives the example 20000229123340 as February 29, 2000 at 12:33:40. Those times are generally read as UTC, but the Archive's help page does not state the zone, so confirm with the Archive before relying on the exact hour.

Common mix-ups

  • Claim: "Metadata proves when and where a photo was taken." What the evidence shows: It records what the device and software wrote. Clocks can be wrong, GPS can be off or absent, and values can be edited.
  • Claim: "No metadata means it was scrubbed to hide something." What the evidence shows: Routine uploads, messaging apps and screenshots strip it. Most empty files are innocent.
  • Claim: "A date in the file properties is the date the thing happened." What the evidence shows: It can be the date the file was copied, exported or downloaded.
  • Claim: "If the metadata looks perfect, the file is authentic." What the evidence shows: Perfect-looking values can be typed in. Authenticity needs a trail outside the file.
  • Claim: "Social media keeps metadata, so reporters can always check it." What the evidence shows: The reverse is more common. Ask the poster for an original or look for the earliest copy (lesson 3).

Worked example: reading a timestamp across zones

An invented post from the page Stonebridge Alerts claims a video of a flooded underpass was "filmed this morning, Oct. 15." You obtain the original video file from the poster by email. The file's properties show a creation time of 2026-10-15 00:30:00 UTC. The poster says the phone was set to Mountain time.

  • October 15, 2026 is before the end of daylight time (Nov. 1, 2026), so Mountain Daylight Time applies: UTC minus 6 hours.
  • 00:30 minus 6 hours = 18:30 on the previous day. The local time was 6:30 p.m. on October 14.
  • If you had read 00:30 as local time, you would have decided the video was shot at 12:30 a.m. on October 15, in the middle of the night. Neither the "this morning" claim nor that reading fits. The most consistent reading is the evening before.

What this does and does not prove. It suggests the video was created, on a phone with a correct clock, the evening of October 14. That conflicts with "this morning." It does not prove the video is real, that the underpass is the one named, or when the water rose. Next steps: ask the poster about the discrepancy, check the weather and the city's road notices for the evening of the 14th, and compare scene details (lesson 3). If the poster's phone clock was wrong, the metadata would be wrong too. Another independent source is needed.

For the sum: UTC offset math is plain subtraction. 00:30 on Oct 15 minus 6:00 is 18:30 on Oct 14. If the phone were in the Pacific zone (PDT, UTC minus 7), it would be 17:30 on Oct 14.

What metadata can and cannot prove

Can supportCannot establish
A contradiction with a claim ("this morning" versus a file made the night before), to be checked furtherThat an image or video is authentic
That an image was processed by editing software (a software tag)That an image was not edited, since tags can be removed
A lead on place, when GPS data is present, to compare with the sceneThe photographer's identity
A lead on device typeThat a device is not borrowed or spoofed
A chain of creation, when many files from one source agreeThat a date is correct without an independent check

Do this this week

  1. Check what your own phone writes: take a photo, then view its details on a computer. See whether location is stored. Decide whether that is what you want.
  2. Run the upload test: post the photo in a private message or private album, download it and compare the details.
  3. For work files that leave your office, open the document properties and clear author names and old comments.
  4. Practice a UTC conversion with three timestamps. Idaho in October: Mountain is minus 6, Pacific is minus 7.
  5. Next time someone sends you a photo to check, ask for the original file by email, not a screenshot.

Checklist: metadata check

  • I have the original file, not a screenshot or a forwarded copy
  • I read the time with its zone and checked daylight time
  • I treated each value as a claim to confirm, not a fact
  • I confirmed with a source outside the file
  • I wrote down what the metadata could and could not show

Reporting angle

  • Ask for original files. When a resident or an agency gives you a photo or video, request the original file as an attachment, and ask how it was made and on what device.
  • For records released under Idaho's public records law (Idaho Code Title 74, chapter 1), ask in the request for the files in their native format, with metadata, not just printed copies. The Idaho FOIA / Public Records Letter Generator can help draft the request. Agencies may respond that some metadata cannot be released or does not exist; record what they say.
  • Preserve your own copy untouched and work on a duplicate. Opening and saving can change dates.
  • Note exactly how you read the metadata: which tool, which version, and the date.
  • In published stories, say "the file's properties list" and not "the photo was taken," and give the caveat about the clock.
  • Protect sources: strip location before publishing a photo from a private person's phone.

Research angle

Questions and answers

Can I tell if a photo was edited from its metadata?

Sometimes a software field names an editing program, which is a clue. A clean file does not show it was unedited, because the field can be removed or rewritten.

Does my phone put my home address in photos?

It can put coordinates in them if location is allowed for the camera. Coordinates near your home can be mapped to your address. Check your camera's location setting, and strip location before posting publicly.

Do screenshots keep the original's location?

No. A screenshot is a new picture. It has its own time and device details and none of the original's camera data.

Why do two programs show different dates for one file?

Files can carry several dates: created, modified, accessed and, for photos, the time taken. Operating systems also add their own file dates when a file is copied. Compare the same field in both programs.

What is the safest way to receive an original photo?

By email as an attachment or through a file-transfer link that preserves the original. Messaging apps often recompress.

Can metadata be forged?

Yes. It is typed data, and free tools can change it. That is exactly why it cannot stand alone. This course does not teach how, only that you should assume it is possible.

Is there a way to make metadata trustworthy?

Not with ordinary EXIF. Content credentials are an effort to attach signed history to media; lesson 7 covers what they do and do not show.

Hard questions

If metadata is so weak, why bother?

Because contradictions are informative. A file whose properties conflict with the story is worth a second look, and a file that matches is at least not contradicted. The job is to use it as a prompt, not a verdict.

Should I remove metadata from everything I share?

For photos of private places, children and homes, yes, remove location before posting. For work you want to prove authentic later, keep the original untouched in your own records and share a stripped copy.

What if an official source says the metadata shows something?

Ask how they read it, with which tool, and whether the original file is available for independent review. Claims about metadata should be checkable by someone else.

Could an honest person have contradictory metadata?

Often. A wrong clock, a re-export, a time zone slip. Give the person a chance to explain and ask for another piece of evidence before drawing conclusions. That is fair and it is also how you avoid a wrong accusation.

What is the weakest point of this lesson's advice?

That it depends on your having the original file. Often you will not. When you only have a copy that has traveled, metadata is unavailable and you are back to tracing the earliest version and checking the scene against the record.

Check yourself

1. What is EXIF?

2. A photo's metadata says it was taken on a specific date. What is the right way to treat that?

3. Which action most often removes a photo's metadata, including location?

4. In the worked example, the metadata says 2026-10-15 00:30 UTC and the phone was in Mountain Daylight Time (UTC minus 6). What local date and time was it?

5. Why is a missing metadata field not evidence of forgery?

Terms in this lesson

Metadata
Data about a file, such as when it was made, with what device, or who last saved it, stored alongside or inside the content.
EXIF
Exchangeable image file format: a standard way of storing camera and capture details inside image files.
GPS tag
A location entry (latitude and longitude) that a phone or camera may write into a photo's metadata.
UTC
Coordinated Universal Time, the world time standard used as a reference for timestamps, with local time expressed as an offset from it.
Stripping
Removing metadata from a file, either by a person or automatically by an app or website.
Document properties
Metadata in office files and PDFs such as author, created and modified dates, and the software used.

Full glossary

Sources